This looks really silly, but I have to think there is something to this. Have you ever been with a group where something funny happens and you laugh and laugh and laugh until your stomach muscles hurt? Well, I'm thinking you might be able to "laugh your abs off."
There are lots of laughter yoga videos on YouTube. I grabbed this one just because it was a news piece a little closer to Idaho.
Go ahead and laugh. It's good for you.
-rlh-
Thanks for sharing this, Robin. I laughed just watching this little video clip!! 🙂 It brought back a forgotten memory from my college days: While taking a public-speaking class (which I was terrified to do) I gave a speech on how much our world needs laughter. The professor loved it, I received an A, AND everyone was laughing by the end (I honestly cannot remember what I said, but I’m sure I made a fool of myself-LOL!!). But hey, it served the purpose!! Blessings (and Laughs), Patti Jo